Many people are interested in dropping a little weight. This is especially true if you have a special occasion coming up like a class reunion, a holiday party or wedding. Although very quick weight loss in short periods of time is typically not recommended, you may be able to lose enough to boost your confidence or help your clothes fit a little better.
While you’re sure to lose weight whatever your issues, if you suspect your thickening waist is down to digestive problems — if you recognise more than three of the common digestive symptoms in the list below — you can be sure the impact of the Five-Day diet on your health and physique will be dramatic.
- A bunch of cilantro
- 10 mint leaves
- 1 tsp. grated ginger
- 1,5 liter water
Chop the cilantro and mint leaves, add the grated ginger and put the water. You can consume during the day always on an empty stomach. Prepare this drink for 5 days.
Clinical studies completed recently proved that heavy metal chelation [using cilantro and chlorella] can naturally remove an average of 87% of lead, 91% of mercury, and 74% of aluminum from the body within 42 days.
Mint, the popular herb has several benefits which include proper digestion and weight loss, relief from nausea, depression, fatigue and headache, treatment of asthma, memory loss, and skin care problems.
Many studies have suggested that increasing consumption of plant foods like ginger decreases the risk of obesity, diabetes, heart disease and overall mortality while promoting a healthy complexion and hair, increased energy and overall lower weight.