Make a home detoxification with this wonderful foot soak
Home detoxification can be done not only through the intake of beverages and foods. Russian healer Marva Oganyan has 45 years of experience in the treatment of diseases naturally and through natural means. And sometimes we publish her cleansing recipes. Today we offer a more interesting way that easily and quickly removes all the toxins from the body with a warm bath of feet.
This feet bath home detoxification not only removes muscle tension and swelling, but it is also a great way to improve the tone of the whole body!
Through the skin of the feet you can cleanse the body of toxins at home. This is the easiest method that exists, and it is surprisingly effective. Do this procedure twice a week and you will get rid of spikes in blood pressure, you will improve your skin condition and it will be much easier to fall asleep at night.
How to make homemade detoxification by soaking the feet?
Here’s what you’ll need:
– Hot water
– half a cup of sea salt
– 30 drops of lemon essential oil
– olive oil
Put your feet in a basin of warm water and lemon essential oil. Keep the feet for 10 minutes.
Then rub your feet with sea salt. Massage with it for 10-15 minutes.
Prepare a warm towel in which to wrap the feet after the sea salt massage. After few minutes rinse them first with warm water, and then with cold.
After rinsing apply some olive oil.
Marva Oganyan said in one of her books that this home detoxification always helps when you feel the first signs of flu, cold or general weakness. If you do this procedure in the evening, in the morning you’ll wake up healthy and the treacherous cold will go away. This simple detoxification of the body proved to be very effective tool.
There are active points on the feet that are responsible for the coordinated work of the urinary system. All the toxins that are usually retained in the feet are expelled through the feet’s pores. This manipulation is extremely helpful for the skin of the feet – greatly smoothes cracked heels and rough areas.
If you have an assistant that can help you, you can mix all the ingredients for the bath and soak your feet, as shown in the picture. For this purpose you should not put olive oil in the water, only sea salt and lemon essential oil. You can start with a small amount of water, and gradually adding warm water.